Welcome to Balance with Brandon, your compass to a harmonious mind-body connection. As an Ayurvedic Health Instructor, certified in Primordial Sound Meditation and Chopra Coaching, I am here to guide you on your journey towards balance and clarity. ​
My approach is deeply rooted in the ancient Indian teachings of Ayurveda, enhanced by the transformative power of meditation and purpose-driven coaching. I specialize in guiding individuals and groups through the six pillars of Health developed by Dr. Deepak Chopra and Dr. David Simon. These pillars - nutrition, meditation, movement, sleep, emotional well-being, and self-care - form the basis of my tailored plans.
But our journey together goes beyond these techniques. It's about empowering you to live a stress-free, happy, healthy, and fit life. It's about helping you discover your unique primordial sound mantra, a powerful tool for grounding and stabilizing. It's about coaching you to uncover your purpose and intention and to navigate through life's challenges with grace, power and resilience.
Are you ready to embark on this journey towards balance with me? Let's make the mind, body, and spirit connection achievable, relevant, and most importantly, enjoyable for you. Welcome to a new chapter of your life. Welcome to Balance with Brandon.